Workout 68


Ended up skipping Friday because of a terrible night’s sleep. Workout went better than last Wednesday. Had some trouble controlling my breathing thought. Barely made it through the second set of circle-jacks. Hopefully Wednesday will go better. (20 minutes, high impact, 180 calories burned


Workout 66

Well now. It has been awhile. The first step was getting my sleep schedule back on track which took about three weeks. I just can’t get up extra early to work out if I haven’t had a decent night’s sleep. My form was surprisingly good up until the circle jacks. I actually didn’t expect to make it to the standard jumping jacks, but I surprised myself by doing that set and the first set of circle jacks (arms pinwheeling forward). Had to take it to a job right after starting the second set of circle jacks (arms pinwheeling back).

I also got a new FitBit. The Charge 2 actually did automatically detect I was working out. But I don’t think the calorie burn count is accurate. I’m going to keep using the numbers. I’m also a little leery of the way it counts some of my walking around as a workout. (20 minutes, high impact, 181 calories burned