…I might as well post this. Here’s a link showing off the contents of my Cthulhu loot crate! https://sway.office.com/FzcJRD3cEw0awSIh
Monthly Archives: June 2019
8266 steps June 25, 2019
Step goal achieved! 8266 steps June 25, 2019.
via Fitbit
Workout 369
This was a good workout for a weekday workout. It’s my last one for six weeks!!! Tomorrow I have a bilateral reduction mammaplasty. There are so many people that have documented their experience with this surgery, it’s unlikely I will post much about it unless I feel I have something more to add. As I worked out, I couldn’t help but think how difficult getting back to this level of performance will be after six weeks. Once I have a more balanced body, I know I can go beyond where I am now, I just don’t know if I’m mentally up to the challenge. FitBit Calories: 129
Workout 368
I duplicated yesterday’s strategy by sleeping an extra hour and making sure I had a cup of coffee first. It was a good weekend workout, though my breath control required more attention than usual. This leaves two workouts to go before my surgery. I contemplated working out the morning of the surgery, but I don’t want to raise my blood pressure unnecessarily or have an extended period of profuse sweating if the air is humid. I shudder to think how much my weight is going to increase during a 6-week hiatus. FitBit Calories: 138
8014 steps June 22, 2019
Step goal achieved! 8014 steps June 22, 2019.
via Fitbit
Workout 367
I slept in and had a cup of coffee to make sure I had a shot at a decent workout. I’ve been sleeping badly and missed Friday’s workout. It worked. This was the best workout all week. Form and breath control were much better. I’m still experiencing that soreness, but it wasn’t as distracting as it has been. It also looks like a broke through my mini-plateau and started dropping weight again. FitBit Calories: 137
8607 steps June 21, 2019
Step goal achieved! 8607 steps June 21, 2019.
via Fitbit
Workout 366
So despite great reluctance, I skipped yesterday. The soreness I felt Monday was worse on Tuesday. I don’t want to have my surgery with strained muscles. Unfortunately, it didn’t seem to do any good. I was still unusually sore today. Same area, where the buttocks meet the upper thigh. Not an ideal spot for tiger balm. I’ll try easing up on the lunges tomorrow and see it that helps. Fitbit Calories: 134
8165 steps June 20, 2019
Step goal achieved! 8165 steps June 20, 2019.
via Fitbit
8066 steps June 18, 2019
Step goal achieved! 8066 steps June 18, 2019.
via Fitbit
DrunkenGamer67 