So despite great reluctance, I skipped yesterday. The soreness I felt Monday was worse on Tuesday. I don’t want to have my surgery with strained muscles. Unfortunately, it didn’t seem to do any good. I was still unusually sore today. Same area, where the buttocks meet the upper thigh. Not an ideal spot for tiger balm. I’ll try easing up on the lunges tomorrow and see it that helps. Fitbit Calories: 134
Daily Archives: June 20, 2019
8165 steps June 20, 2019
Step goal achieved! 8165 steps June 20, 2019.
via Fitbit