Workout 310

I skipped yesterday. I was too tired, even though I slept okay. I suspect I’ve been fighting off something. I’ve been feeling run down at work and woke up congested yesterday. I felt better this morning, so I managed to get the workout in. It was an okay workout. Breath control was good and so was my form. I just didn’t have that energized feeling from Monday. I’m going to work hard to maintain good sleep and hydration habits this three-day weekend and maybe I’ll feel better next week. Fitbit Calories: 148

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