This was a rough workout. A few minutes into the warm-up, I started to feel really sore all over. My form was okay and I was able to keep up, but it felt like a struggle. I almost didn’t do this workout this morning because I woke up feeling unrested. I’m thinking maybe I should have taken another rest day. I going to focus on my water intake for the rest of the day and maybe that will help. I might take a couple of acetaminophens before tomorrow’s workout. FitBit Calories: 241