8249 steps October 28, 2018

Step goal achieved! 8249 steps October 28, 2018.

via Fitbit

Workout 241

This workout was way later in the day than I planned.  I’ll try harder not to sleep in on the weekends.  The workout went pretty well.  I’ve finally mastered the beginner level classes for Destination Bollywood.  Now it’s just a matter of how well I execute the moves.  Next weekend, I’ll stop doing each class twice and add on the third class.  FitBit Calories:  348

1. Warmup -Wall Breaker
2. Toning – Build Strength A
3. Toning – Build Strength B
4. Destination Bollywood – Learn It! A (twice)
5. Destination Bollywood – Learn It! B (twice)
6. Cooldown A
7. Cooldown B